Quates
One of the keys to happiness is a bad memory.
Quates
Seek it outside and you’ll be exhausted. Seek it inside you’ll find a path
Quotes
No one can make you feel inferior without your consent.
Quotes
Whether you think you can or think you can’t— you are right.
Quotes
You may not control all the events that happen to you, but you can decide not to be reduced by them.
Quotes
I promise you nothing is as chaotic as it seems. Nothing is worth diminishing your health. Nothing is worth poisoning yourself into stress, anxiety, and fear.
Quotes
Anxiety does not empty tomorrow of its sorrows, but only empties today of its strength.
Quotes
You don’t have to see the whole staircase, just take the first step.
Quotes
You are braver than you believe, stronger than you seem, and smarter than you think.
Quotes
Anxiety is the fat of the mind. Meditation is the gym.